http://bits.blogs.nytimes.com/2014/02/09/for-a-restful-night-make-your-smartphone-sleep-on-the-couch/?ref=technology
this article is talking about If you wake up in the middle of the night and check your phone, you will inevitably get frustrated and worried by something you’ve seen, leading your body to tense up.” so people should avoid to use their smartphone as an alarm to wake them up.
http://www.nytimes.com/2014/02/09/opinion/sunday/why-nutrition-is-so-confusing.html?action=click&contentCollection=Americas&module=MostEmailed&version=Full®ion=Marginalia&src=me&pgtype=article
it is talking about the 2 ways for diet. it is really has not a lot of research to says which ways is the best way for diet.
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